Episode 11: Laura Heck, Certified Gottman Therapist Artwork

Feel The Good with Shawl

Feel the Good Podcast is a mix of uplifting and/or reflective conversations with some of your favorite tastemakers, influencers, experts, community creators, fellow podcasters, artists and creatives doing good, spreading good or feeling good. Join host, Shawl, an actress, podcaster and mother, on her weekly journey to engage in conversations that promote positivity, education, wellness, spirituality, and personal empowerment. Leave every conversation feeling the good.

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Feel The Good with Shawl

Episode 11: Laura Heck, Certified Gottman Therapist

October 27, 2020 • Shawlini Manjunath-Holbrook • Season 1 • Episode 11

I am so pumped to share this Feel the Good conversation with all of you! I'm a big fan of Gottman Therapy and have used it In my own marriage so I was thrilled when certified Gottman Therapist, Laura Heck agreed to chat with me. We dive deep into the Gottman's Seven Principles of Making a Marriage Work, how important respect and adoration is, the Four Horseman, signs that your relationship might need help and perspective, perspective, perspective.

Laura gives concrete tips and ways to manage situations in any type of relationship. Yes, we chat romantic partnerships but so much of this conversation applies to any type of relationship such as friends, coworkers, family members, etc. The knowledge in this episode Is guaranteed to make you feel the good In your relationships and inspire you to show up for yourself and others.

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Follow Shawl on Instagram/Twitter: @shawlinivmh.com
Website: https://www.shawlinivmh.com/
Transcripts Available: https://www.shawlinivmh.com/ftg-transcripts

Follow Laura Heck
www.laurahecktherapy.com
www.marriagetherapyradio.com

Spread the Good- Laura's Charitable Organization Mentioned in this Episode:

*Cascade School of Music: https://www.cascadeschoolofmusic.org/